Alicia Vikander Lara Croft Training

The 5 5 117 pound actress began working out with celebrity trainer magnus lygdback three months before shooting began and added 12 pounds of muscle to sustain the action packed shoot lara croft goes through a lot in this movie. Her personal trainer magnus lygdbäck told self magazine he put the actress on the magnus method a fitness routine that mimics that of a professional athlete. Vikander s preparation for the role also included a lot of skills training like climbing boxing and mixed martial arts.

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Here s trainer magnus lygdback on what it ll take.

Alicia vikander lara croft training. Alicia vikander tomb raider diet. Oscar winner alicia vikander takes on the role and like jolie didn t go cheap on the physical preparation. Just ask alicia vikander who began working out with her personal trainer magnus lygdback seven months before the filming for tomb raider which. Alicia vikander as tomb raider s lara croft warner bros.

So you wanna kick ass climb rocks and shoot arrows like alicia vikander s lara croft in tomb raider. Alicia vikander s transformation into the iconic lara croft is nothing short of incredible. See exclusive photos of alicia vikander as lara croft in tomb raider and learn all about her ultra intense training regimen to get in shape for the physically demanding role. Pictures and metro goldwyn mayer pictures action adventure tomb raider opening march 16 2018.

And apparently the training commenced seven months before tomb raider even started filming. In addition to strength training vikander worked to build the skills croft possesses in the tomb raider movie and video game. The purpose of the intervals was for conditioning lara croft does a lot of sprinting after all and to burn extra calories. Here s why every woman should add martial arts to her training.

Tomb raider actress alicia vikander had to get cut like really cut for her role as lara croft in the action movie remake. Alicia packed on 12 pounds of muscle for the role. There are no shortcuts to becoming lara croft. After all she s got big shoes to fill hello angelina jolie played the original badass action hero in the 2001 film.

Alicia vikander as lara croft in warner bros. And she certainly took that challenge seriously. Vikander did those exercises for an hour a day for six or seven days a week leading up to filming in addition to training in rock climbing swimming and more intensive mma skills like chokeholds. Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider.